Strawberry zucchini chia smoothie
Ingredients:
1 cup (240 ml) of water
1/2 cup (110) grams) of frozen strawberries
1 cup (124 grams) of chopped zucchini, frozen or raw
3 tablespoons (41 grams) of chia seeds
Nutrition Facts:
One serving of strawberry zucchini chia smoothie provides:
Calories: 219
Fat: 12 grams
Carbs: 24 grams
Fiber: 15 grams
Protein: 7 grams