Engaged Community = Happy Tenants.

Your fitness center can be a place where people can find both personal space and like-minded folks to create a vibrant community. Empower you tenants to live their lives to the fullest!

One or all, you can customize services for your site:

Management

If your top priorities are tenant safety and fitness center engagement, we are aligned. It all begins with an experienced Manager! It has been proven that managed sites create stronger community and 40% more usage than non-managed sites with lower liability claims. As a professional, I consider each sites demographics when designing the ultimate programming to fit within your intended budget.

Group Offerings

Group classes are educational and fun! Wellness offerings such as challenges, Lunch and Learn seminars, or health fairs are a staple of customized services that bring the best best health and wellness offerings directly to your tenants. During Covid-19 group offerings are available when outdoors is available. Proof of insurance available upon request.

Personal Services

Personal services are the best way to ensure your tenants get the most out of your fitness center. Tenants pay for the services directly and can be matched up with my extensive network or professionals offerings services ranging from Strength Training, Personal Yoga, Nutrition Coaching, Transformational Health Coaching, and Seated Massage! I am certified in all the above and also only refer the best from my 20+ years in the industry!

Corporate Testimonials

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Medical Director - Sandy Ibrahim, MD

Working with Sonya has been a valuable component of my patient’s health care journey. While I have provided the traditional medical care, she has supplemented with practical regimens to include actionable change to their lifestyles, diets, & exercise routines.