EQUIPMENT PICKS FOR BEST BODY WORKOUTS
Sonya's Favorite Home Equipment
Sonya's Favorite Home Equipment
Hi, I'm Sonya Covas, a Health Coach & Consultant for over 20 years. My brand of Personal Transformation & Wellness Coaching is all about YOU. This is no cookie-cutter program. I have helped hundreds of people make permanent positive changes!
I would love to share my favorite home exercise equipment! No matter your fitness level or fitness goal, whether it's to burn calories, lose weight, get a healthy heart, build muscle mass through strength training or just get healthier, we work out in the comfort, safety, and privacy of our own home.