Dave Spiegel

I first met Sonya eight years ago, then working as a General Manager of a fitness company overseeing all aspects of our 4,000 square foot fitness center. She expertly managed every detail often coming to me with ideas on how to further improve attendance and create tenant camaraderie.

Sonya provided a variety of class offerings all taught by certified professionals in their fields. She was excellent in working with our tenants and their needs, approachable and friendly and a welcoming atmosphere where tenants could come for a great workout, get great fitness or nutrition advice or just to release some tension with a bit of chit chat. Sonya’s attention to detail and investiture in being the best made made my job as Property Manager easier. took initiative in creating and maintaining the highest quality environment- from a friendly reliable well trained staff, diverse class offerings down to a new towel service (tenants raved).

Our fitness center was well utilized and the feedback from our tenants was overwhelmingly positive. We all knew we could count on Sonya and her team of trainers and instructors to be on-time, conscientious, welcoming even creating a bit of a family atmosphere in the fitness center. We even had people come down on the days that they knew Sonya would be onsite just to catch-up and visit.

It wasn’t until I shared my consistent shoulder pain with Sonya did I realize her true passion was working one on one. With an upcoming family vacation planned to Hawaii I was concerned I would not be able to partake in family activities. Sonya met with me, set a plan in motion on how to regain better mobility. We met weekly and she kept me accountable doing my exercises. I am happy to report I enjoyed my Sea Kayaking in Hawaii pain free and remain that way to this day (5 years later). She is the first one I call when I have an ache or pain and most always can help or find someone that can, what a resource!

Sonya’s open nature and positive outlook made the fitness center a place tenants wanted to visit, exercise, or just come by and chat for a quick break from work.

Sonya Covas stands out from the crowd, she genuinely loves working with people.