Roasted Butternut Squash Carrot Soup

Ingredients:

  • 1 medium butternut squash (approximately 4 cups)

  • 3 large carrots

  • 1/2 large onion

  • 4 cloves of garlic

  • 3 tablespoons avocado/olive oil

  • 2 teaspoons salt, more to taste

  • 1 teaspoon pepper, more to taste

  • 1/2 teaspoon ground cumin

  • 2 + 1/2 cups vegetable broth

  • 1 cup plant milk

Garnishings

  • dairy-free yogurt, for drizzling

  • roasted almond slices

  • crispy sage (sage leaves sautéed in olive/avocado oil)

  • toasted pumpkin seeds

  • maple syrup (optional)

Instructions:

  • Preheat the oven to 450 degrees F.

  • Wash and peel the carrots, then peel and chop the butternut squash into cubes. Chop the onion into chunks and peel the garlic cloves.

  • Place everything on a baking sheet and drizzle with avocado/olive oil, then sprinkle salt and pepper. Roast in the oven for 25-30 minutes, until the butternut squash can be easily pierced with a fork. Meanwhile, place the vegetable broth, plant milk, and cumin in a blender. Add the roasted veggies when they are done and blend on high until smooth and creamy. Add more salt and pepper to tasted if desired.

  • With the oven off, add 1/2 cup sliced almonds to a baking sheet and place in the oven to roast for about 3-5 minutes, watching very carefully so they don't burn. Remove from the oven and place in a bowl.

  • Heat a small skillet over medium heat. Add 1/2-1 tablespoon olive/avocado oil and then add about 12 sage leaves. Toss in the oil and allow them to crisp up. When they start to turn brown place them onto a plate.

  • Spoon the soup into bowls, then garnish as desired and serve! If using dairy-free yogurt (which I recommend!) you can water it down to be able to drizzle or just dollop some in the center and then top with other garnishes. Refrigerate leftovers and eat within 2 days or freeze for another meal later on!