This weeks Saturday Yoga and self-care is focusing on Heart Opening. Spring is a wonderful time to be open to new adventures! We've been cooped up too long, so open your heart and lets set intention to welcome in new exciting experiences - YOU deserve it!
I would like to remind you all about our Free Yoga tomorrow. It's another session of physical, mental, social, and spiritual development. I'm exhilarated to foster harmony in the body, mind, and the things around us.
Our class will take place every Saturday at 10 am Eastern time over Zoom. Simply click the below link for the waiver and you will get an email for the zoom link soon after 😊😉
