I’m so glad you’ve decided to join me for an hour of Yoga and self-care, YOU deserve it! I hope that this weekly practice will bring you a bit of peace and joy in your week. I also hope that all of you participating will become a support community for one another!
I would like to remind you all about our Free Yoga tomorrow. It's another session of physical, mental, social, and spiritual development. I'm exhilarated to foster harmony in the body, mind, and the things around us.
Our class will take place every Saturday at 10 am Eastern time over Zoom. Simply click the link below to join: https://buff.ly/2U0VqaB
